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WELL WOMEN YOGA

YOGA | WELLNESS | LIFE

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WELL WOMEN YOGA

Well Women Yoga courses

In Well Women yoga our focus is on healing through self-nurture, identifying psychosomatic (mind and body) practices that help with the regulation of hormones during menstrual and life cycles. Most of all the focus is on the element of Sukha, feeling comfortable, within ourselves.

Well Women Yoga Monthly

Each monthly session we will explore a different aspect of Well Women yoga

VIEW OUR CLASSES BELOW