CLASSES

Inside upstairs studio - Forster Institute (7).jpeg

PAUSE | BREATHE | REPEAT

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SMOOTH AND STEADY

Join Rocci

Mondays

9.45 am - 11.15 am

PRE AND POST NATAL DROP-IN

Join Rocci

Mondays

6.00 pm - 7.00 pm

DE-STRESS AND RE-SET TEEN YOGA

Join Mary

Mondays

7.00pm - 8.00 pm

CALM AND CONSIDERATE

Join Rocci

Mondays

7.30 pm - 9.00 pm

CHAIR YOGA

Join Mary

Tuesdays

1.30 pm - 2.30 pm

FLOW AND THERAPY

Join Natasha

Tuesdays

6.00 pm - 7.30 pm

TAI CHI

Join Ian

Tuesdays

7.00 pm - 8.15 pm

YIN YOGA

Join Natasha

Tuesdays

8.00 pm - 9.30 pm

REVIVE AND RELAX

Join Mary

Wednesdays

8.00 pm - 9.30 pm

RELAXED FLOW

Join Angela

Thursdays

7.30 pm - 9.00 pm

DAYTIME FLOW AND THERAPY

Join Natasha

Fridays

10.00 am - 11.30 am

DAYTIME PILATES

Join Olivia

Fridays

12.00pm - 1.00 pm

WEEKEND RELAXED FLOW

Join Angela

Saturdays

9.30 am - 11.00 am

SUNDAY BEST - PAY WHAT YOU CAN

Join different teachers from The Rocci Tree

Sundays

9.30 am - 11.00 am

E: admin@theroccitree.co.uk

T: 07790 986 190

CLASSES

PAUSE | BREATHE | REPEAT

SMOOTH AND STEADY

Mondays

PRE AND POST NATAL DROP-IN

Mondays

DE-STRESS AND RE-SET TEEN YOGA

Mondays

CALM AND CONSIDERATE

Mondays

CHAIR YOGA

Tuesdays

FLOW AND THERAPY

Tuesdays

TAI CHI

Tuesdays

YIN YOGA

Tuesdays

REVIVE AND RELAX

Wednesdays

RELAXED FLOW

Thursdays

DAYTIME FLOW AND THERAPY

Fridays

DAYTIME PILATES

Fridays

WEEKEND RELAXED FLOW

Saturdays

SUNDAY BEST - PAY WHAT YOU CAN

Sundays