
SPECIAL EVENTS
PAUSE | BREATHE | REPEAT

SILENT BOOK CLUB
Chill and unwind in a relaxed space and lose yourself in a book of your choice. Bring your own book, E-reader or audio book, grab a cuppa and join us in a world of your own from 7:00pm-8:30pm.
We are now hosting a book club with a difference:
• Unwind with a book, a cuppa and homemade cake
• Enjoy an hour of silent reading - bring your own material in any format
• Socialising welcome, but optional
We gather on the first Friday of the month for an evening of comfortable silence with opportunity to socialise.
All tickets are donation-based (pay what you can) to cover tea and cake.
Next session:
5 December 2025
For more information and to book please scroll down

CIRCLE DANCING
Circle Dancing is a joyful practice of movement and connection, where we join together in simple, flowing dances from many traditions around the world.
The dances can be meditative and grounding or lively and energising - always inviting us into presence, balance and flow.
Much like yoga, Circle Dance nurtures body awareness, improves coordination and helps release tension. It also cultivates mindfulness, harmony and a deep sense of community.
No partner or previous experience is needed - the steps are easy to learn and accessible to everyone.
People of all genders and ages (from 18 upwards) are warmly welcome.
Come as you are, and experience the joy of moving together to beautiful music in a circle.
Next session:
12 December 2025
For more information and to book please scroll down

FAMILY YOGA - SCHOOL AGED CHILDREN 4-11 YEARS OLD
Come and join us for adventures for the whole family. We will be bendy and giggly with our yoga poses in each themed session. Which will include plenty of movement, music, relaxation and bucketfuls of imagination!
Next session:
13 December 2025
For more information and to book please scroll down

FAMILY YOGA - EARLY DAYS/RECEPTION AGED CHILDREN (2 - 5 YRS)
Come and join us for adventures for the whole family. We will be bendy and giggly with our yoga poses in each themed session. Which will include plenty of movement, music, relaxation and bucketfuls of imagination!
Next session:
13 December 2025
For more information and to book please scroll down

WINTER SOLSTICE SPECIAL WITH GONG BATH
Our monthly Gong Bath in December will include some extras this month to help us celebrate the coming of the Winter Solstice - a time when we stand still, take stock and prepare to grow.
Rocci will lead us for a little somatic movement to begin, then our new meditation teacher Alison will lead us through intention setting, after which Cam will provide us with our usual relaxing Gong Bath then Mary will be offering complimentary Reiki taster sessions in the downstairs studio and there will be Refreshments served in the upstairs hall.
Join us as we honour this time of hope and consider what we wish to bring forward into the light for forthcoming year.
Next session:
19 December 2025
For more information and to book please scroll down

GONG BATH
A Gong Bath provides a profoundly relaxing and blissful experience, immersing participants in the soothing sound waves produced by our Gong. This transformative journey can facilitate a deep meditative state. Each person's experience during a Gong Bath is unique, often becoming increasingly enriching with each session.

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