YOGA | WELLNESS | LIFE
Does the idea of having the whole yoga studio and the undivided attention of Rocci, or one of our other teachers, all to yourself appeal to you? Then why not book a 1 – 2 – 1 session?
One to one teaching is the optimal way to adapt yoga to the individual student. It is the traditional way of teaching yoga and allows for the holistic and therapeutic applications to be fully explored.
Private sessions are also available for Pilates too.
Reiki (pronounced “ray-key”) is Japanese for universal life energy and is also a word used to describe a system of natural healing.
Energy medicine aims to help the flow of energy and remove the blockages in a similar way to acupuncture or acupressure.
A Reiki session can help you to find peace within, giving you the time to unwind and find the best way forward for your greatest good.