Carbon Retreat
Intro to Yoga
Lunchtime Yoga
Pregnancy Yoga Course
Carbon Retreat
Intro to Yoga
Lunchtime Yoga
Pregnancy Yoga Course
 
Regular Weekly Class Timetable PDF
Workshops and Special Events PDF

Welcome to The Rocci Tree.

The Rocci Tree exists to make people feel better inside and out.

We aim to create a friendly, safe, and supportive environment for people of all different backgrounds, ages, and experiences to practise all aspects of wellness including yoga, pilates, and meditation.

We want to share our knowledge and love of wellness practices with people of all ages and abilities.

We are a team of positive, warm, and supportive people who love to help.

Please feel free to have a look around our site and contact us and ask any questions you may have.

Our studio is currently closed due to lockdown, but we are still very much open and are running our classes, courses, and workshops online!

Visit our schedule for full details.

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14 hours ago

The Rocci Tree
You can now join Helen at 7.30 pm in the studio, or online, every Thursday in her NEW flow class! Helen draws on her knowledge of anatomy and physiology to guide you towards a practice that is right for each individual body.Suitable for all, the class will encourage you to slow your flow, meaning you have time to get the poses right and adapt them to suit your level.bit.ly/3uNTJdZbit.ly/3tEGNpj#theroccitree #yoga #yogalife #yogaflow #onlineyoga #yogainleightonbuzzard #newclass ... See MoreSee Less
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18 hours ago

The Rocci Tree
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2 days ago

The Rocci Tree
Next week, we will be making exciting changes to our Lunchtime Yoga timetable, and you will now be able to join Rocci or Mary online each week from your chair! Every Monday at 12pm Rocci will guide you through a chair-based session to release tension in the back, neck and shoulders. These sessions will reduce feelings of stress and anxiety and energise the mind. On Fridays at 12.30 pm, Mary will help you stretch and breathe your way back to normal ready for the rest of the day! No equipment (apart from a sturdy chair) required, no need to change your outfit but a willingness to change your habits and feel better. Wednesday's Lunchtime yoga session will remain the same and you can still join Noelia online in Spain! #theroccitree #onlineyoga #chairyoga #takeabreak #lunchtimeyoga #yogainleightonbuzzard ... See MoreSee Less
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