Pregnancy Drop-in Classes
W.E.F January 2020
Mondays 18:30-19:45- Downstairs at The Forster Institute
Fridays 13.15-14.30 – Upstairs at The Forster Institute
This twice weekly Pregnancy Yoga class is a restorative and preparational class. If you need more flexibility and cannot commit to an 8-week pregnancy course (or if you have already completed one of our pregnancy courses), then you can attend our drop-in pregnancy yoga classes on a Monday or Friday. These classes include yoga postures, pranayama (Yogic Breathing) and relaxation.
Our classes are suitable for anyone at least 14 weeks into their pregnancy and are a comforting, relaxing and possibly educational addition to your amazing journey.
The classes take place weekly at The Forster Institute and are available to book with a 5 or 10 class pass or you can pay as you go as a drop in session.
Any unused sessions on your pass can be transferred to a Mum & Baby Class Pass.
Click Here to Book your Monday class with Nikki
To Join Rocci in her Friday class book here