Natasha

Natasha is Russian, born in a multicultural family. Even though her Yoga Journey started in 2008 in Moscow, Yoga revealed
itself to Natasha many years before in different forms.
She has had an active lifestyle since she was a young girl, doing Acrobatics and Dance. Later in life, she tested herself in learning and performing as a “Mannequin Statue – Alive doll” artist.
Natasha studied Science and Teaching methodology for 5 years and after that took an extra year of the Psychology course. She is fascinated by the human body and the mind, constantly working on expanding her knowledge about it.
Practicing Iyengar and Iyengar based yoga for 6 years helped Natasha to understand alignments of the postures and how to perform them safely.

Having experienced the benefits of yoga, Natasha wanted to share it. As a result, in 2016 she completed 200 hours Ashtanga Vinyasa & Rocket Yoga Teacher Training with the introduction of Yin Yoga with The Yoga People in London. Inspired and empowered, Natasha has started teaching as soon as she finished her training.

In 2019 Natasha deepened her knowledge of Yoga by taking 50 hours “Yin Yoga and Elements” Teacher Training with the same Yoga school in London.

Natasha is very passionate about Yoga. For her, it is a way to learn about herself and to connect with inner wisdom, a way to keep body, mind & spirit healthy and tuned.

She wants to inspire people to discover and experience the different sides of yoga, to help them to improve their health and wellbeing.
Yoga is a philosophy, which Natasha is learning to live by.

For classes taught by Natasha, please click here

 

 “Yoga is the Cessation of the Fluctuation of the Mind” Patanjali.