Our Pregnancy course is an 8 week course run by Rocci, with over 8 years’ experience (specialising in pregnancy yoga). It will give you a great opportunity to meet other Mum’s to be and to find space in your body and your mind for your new baby. The course is between 7-9pm on a Thursday and includes yoga, pranayama (breath work) and relaxation. They are followed by tea and cake whilst a local related professional comes and chats about what else there is available for you and your baby in Leighton Buzzard. These talks can be on subjects such as breastfeeding, acupuncture, real nappies, chiropractic practices. They are also a good chance to get to know the other ladies on the course better.
Cost of 8 Week Course is £100
Upcoming Course dates are: 8th November 2018 – 10th January