Late Days Pregnancy and Birth Preparation

Tuesdays 13:00-14:15 – Downstairs at The Forster Institute

This is class provides the opportunity for you to prepare yourself physically and mentally for the birth of your baby. You are welcome to join this class at any point of your pregnancy (after 14 weeks) but the poses and relaxations will be aimed at the last few weeks before birth.

We all know how tiring pregnancy can be, so this daytime class is great. Giving you something to look forward to when you start maternity leave. It is our chance to look after you and make you as comfortable as possible at this exciting time.

You are welcome to come to the studio early for tea and cake before the class (11.30am-1.30pm). Maybe meet up with some of the Mum’s you have met in class who have had their babies.

Book here