Besides the simplicity of practice, the benefits of yoga for children are extensive. From young children to teenagers, inactive kids to serious athletes, yoga can help children by
-Improving body control and awareness
-Reducing risk of injury
At the Rocci Tree, we currently hold weekly classes for Lower and Middle School aged children and Yoga and Craft days for children between 5-15 in the school holidays. Please click on our links below to find out more information.