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KIDS, TWEENS & TEENS

YOGA | WELLNESS | LIFE

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KIDS, TWEENS & TEENS

Besides the simplicity of practice, the benefits of yoga for children are extensive.

From young children to teenagers, inactive kids to serious athletes, yoga can help children by;

  • Increasing concentration

  • Lowering stress

  • Improving body control and awareness

  • Improving confidence

  • Reducing the risk of injury

 

At the Rocci Tree, we currently hold weekly classes for Lower and Middle School-aged children, and Yoga and Craft days for children between 5-15 in the school holidays. Please click on our links below to find out more information.

VIEW AND BOOK YOUR CLASS