We currently do not have any Qigong courses planned.
 

To register your interest in future classes please email us: admin@theroccitree.co.uk

If there is a group of you interested in this course we may be able to accomodate you into our schedule, subject to availability.

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Course Description:
                                                                       
Suitable for mums following their 6-8 week postnatal check if new to qigong. Babies are welcome too and will benefit from being in this positive healing space.

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Supporting emotional, mental and physical health, Qigong Mum classes are tailored specifically for Mums. We create a friendly supportive atmosphere where you can tend to baby if needed. During the session there will be an area where little ones can play/rest and then mums can harmonize and re-energize with the Qigong moves.

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These classes will help to: 
- Calm your mind, elevate your spirit and work physically on your body. 
- Experience meditative and energetic benefits.
- Build strength and resilience.
- Remarkable impact on long term health. 

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Qigong is one of the healing pillars of Chinese medicine. It is a gentle moving meditation practice integrating movement with breathing techniques, focused intent, self-massage, sound and posture. 

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There will be time for some tea and cake at the end of the sessions.

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Price for 5-week course: £40 per person