top of page
.png)
Choose your class List
SMOOTH AND STEADY
Mondays
9.45 am - 11.15 am
PRE AND POST NATAL DROP-IN
Mondays
6.00 pm - 7.00 pm
CALM AND CONSIDERATE
Mondays
7.30 pm - 9.00 pm
CHAIR YOGA
Tuesdays 1.30-2.30 pm
FLOW AND THERAPY
Tuesdays
6.00 pm - 7.30 pm
YIN YOGA
Tuesdays
8.00 pm - 9.30 pm
TAI CHI
Wednesdays
6.30 pm - 7.30 pm
REVIVE AND RELAX
Wednesdays 8.00 pm - 9.30 pm
PILATES
Thursdays
6.00 pm - 7.00 pm
RELAXED FLOW
Thursdays 7.30 pm - 9.00 pm
FLOW AND THERAPY
Fridays 10.00 AM - 11.30 am
RELAXED FLOW
Saturdays
9.30 am - 11.00 am
SUNDAY BEST - PAY WHAT YOU CAN
Sundays 9.30am -11.00 am
bottom of page